Discover Your Resolve Yoga, Meditation and Equine Facilitated Learning Retreat
About the Discover Your Resolve Retreat with Jamie Wheeler at the Teton Outdoor Adventure with Sierra Scott
RESOLVE……Boldness, courage, firmness, intention, steadfastness. Developing these characteristics can truly be a life’s work, but we can collectively put an indent in the process together! You will soak in the beauty and energy of the Grand Teton National Park from the moment you wake until you retire to your pillow at night. The moments in between are intended to help guide your intention toward discovering your own resolve through yoga, Equine Facilitated Learning (EFL), guided and silent mediations, energy clearing, intentional nutrition, and explorative free time.
This retreat will ask you to dive internally and either begin to become aware or go even deeper into finding your resolve. With the frantic pace of society, it can be difficult to disconnect from the everyday tasks necessary to life and take time to learn new habits, create clear intentions, understand the path to carve in order for new intentions to manifest and truly “BE the change you want to see in the world”. You will have the opportunity to go home with new tools to implement into your daily life so you can BE present as you experience the world. Sierra and I are committed to holding space for each of you. It is NOT our intention to send you home with a checklist of what to do in order to ORDER you life. You will be given the opportunity to do that work for yourself as we create the space for it to hopefully begin to manifest.
Something that might be new to you…Equine Facilitated Learning. This learning allows horses to become the teachers enabling us to connect to our heart center, to be present in the now, to quiet our minds and overcome our fears. To find courage and strong leadership skills and to develop a sense of teamwork with both horse and human in a safe experiential environment. No prior horse experience necessary.
About Teton Outdoor Adventures
The Teton Outdoor Adventures (TOA) Ranch is a beautiful working ranch located at the base of the Teton Mountain Range. Runs 100% on solar/ geothermal specializing in permaculture and organic farming. 1 hour drive to Jackson Hole airport, Idaho Falls airport, Grand Teton NP, Yellowstone NP and the town of Jackson.Close access to a mirad of exciting outdoor adventures like rafting, hiking, fishing and biking. The newly renovated lodge sleeps up to 20 people comfortably and the gardens are peaceful and surrounded by animals at every turn.
QUICK DETAILS LOOK LIKE THIS:
Thursday, September 26th
Check in anytime after 3pm
3-5pm - Get settled in rooms and tour the farm
5pm - Meet and Greet / Dinner together
Restorative Yoga / Meditation - 8-9pm
Friday, September 27th
7am - Optional Meditation
7:30am - Vinyasa Flow to prepare mind, body connection
9am - Breakfast
10-10:30am - Farm Walk (Moving Meditation)
10:30-12:30pm - Equine Facilitated Learning (Ground work - heart connection/leadership/ teamwork)
12:30pm - Lunch
2-4pm - Silent meditation in the forest
6pm - Hatha Yoga
7pm - Dinner and Nutrition talk
Saturday, September 28th
7am - Optional Meditation
7:30am - Yin Yoga
9am - Breakfast
10-11am - Free Time
11-1pm Equine Facilitated Learning (Riding work - heart connection/leadership/ teamwork cont)
1-2pm - Lunch
2-4:15pm - Free Time (optional silo sauna, hammock, journaling)
4:30-5:30pm - Balancing Workshop (learn to find your drishti (focus) as you balance)
5:30-6:30pm - Dinner
6:30-9pm - Hot Springs and Campfire
Sunday, September 29th
7-8am - Power Yoga
8-9am - Breakfast
9am - Pack up
10-11am - Meditation (Grounding / Clearing)
2 Quad rooms available (with 2 bunk beds) - option to sleep up to 4 people and a shared bathroom.
2 Rooms with a Queen bed - option to sleep 2 people
4 bathrooms: 2 in-between the rooms (jack and jill style), one off the kitchen, and one off the Master bedroom.
$600 per person for quad room (2 bunk beds in each room)
$750 per person shared double room
$200 deposit to reserve your spot!!
$50 off the total price if you reserve your spot and pay in full by July 31st, use code EARLYBIRD.
What's included in the price:
All Meals included in the itinerary plus a few room snacks
Yoga (no prior yoga experience necessary)
Equine Facilitated Learning
Nutrition Discussion and Q & A
Hot Springs (transportation and entry fee, snacks available for separate purchase)
Developing Resolve, Memories, New Friendships, Quiet, Healing Effect of Nature, Laughter, Increased Awareness and much more!!!
What's NOT included?
Transportation to and from the lodge
Specialized individual nutrition needs (we will create a menu with dietary restrictions considered)
Jamie has been practicing yoga for over 17 years and teaching for 8 years. She found the healing aspects of yoga for neck pain following her 2nd marathon. Yoga has allowed her to feel the connection of body, mind, soul and tap into the present energy as we become aware. Her love of movement has given her a means to connect energetically to other humans, holding space to allow each person to connect with their body and movement far beyond what they thought possible. Yoga, for her, allows strength through length (flexibility)…a lesson she carries into so many areas of life. Jamie lives in Fort Collins, Colorado with her three kids.
Sierra has owned and operated children’s camps since 2012 and finds enormous satisfaction through watching campers grow with in themselves through being challenged in the great outdoors. She has degrees in psychology, sociology, architecture and an MBA. Sierra grew up on a large sheep, cattle and horse farm in Australia. She moved to Jackson in the early 1990s where she ski instructed at JHMR, a position she still holds now. All her life, Sierra showed, bred and trained horses in a multitude of disciples and has given horse instruction for over 20 years. To this day, Sierra still competes in both horse riding and skiing. Sierra is a professional artist and you can view her work at paintedsalamander.com.
Pay In Full
Pay Deposit Only
*If paying deposit only you will receive an invoice via PayPal to be paid by July 31st. Full payment required by September 8th.